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Being a mother is considered as a blessing by most of the women. It cannot be said as a 9 month procedure. It is important to take much care before, during and after pregnancy. A woman, who is trying to get pregnant should follow the essential guide for getting pregnant. During the period when you are trying to get pregnant, you should first cut out all the habits that are harmful to your baby. This include: Alcohol consumption: You should completely avoid consuming alcohol. Smoking: Smoking will harm your health, no matter if you are pregnant or not. Smoking during pregnancy can cause problems such as low-birth weight babies, preterm deliveries and infant deaths. Hazardous chemicals: Certain chemicals can be teratogenic. It is better to avoid hazardous chemicals. Stress: Stress during or before pregnancy can cause many issues. It has been linked to delayed or missed periods that can cause difficulty tracking ovulation and getting pregnant. Try to be calm and happy even though it is not possible always. Relaxation techniques like yoga can help you in keeping calm. Herbs: Researches have not found much about the effect of herbs on pregnancy. You can discuss it with your doctor. Caffeine: Studies have found link between high levels of caffeine consumption and delayed consumption. It is evident in some of the studies that, consuming more than 200mg caffeine will increase the risk of having miscarriage than that of those who do not consume coffee. gynecologist in jalandhar gynecologist in jalandhar near bus stand
Ectopic Pregnancy What is Ectopic pregnancy? It means that pregnancy is somewhere outside the uterus. Such a pregnancy could be inside a fallopian tube or ovary or very rarely in the abdominal cavity outside the uterus. Most common is the tubal pregnancy so we are broadly talking about the fallopian tube pregnancy. Any pregnancy could be an ectopic pregnancy, so awareness of this problem is a must. This type of pregnancy usually presents with a lower abdominal pain. When in doubt an ultrasound and blood test for serum Beta HCG helps in diagnosing it. Sometimes you may not have any symptom and your routine early pregnancy ultrasound may show an ectopic pregnancy. Many times when it is left undiagnosed and allowed to go beyond six weeks of pregnancy it leads to rupture of the fallopian tube leading to bleeding inside the abdomen along with severe pain, leading to shock and the lady collapses. This is big emergency as she needs urgent surgery to stop the bleeding and she will also require blood transfusion. If managed in time the patient recovers well although her ruptured fallopian tube might have been removed. If diagnosed in the unruptured stage then ectopic pregnancy can be treated medically under supervision. One important point, as these days abortion pills are very popular and also available off the counter, be sure that you are not ectopic pregnant before using these pills. Such a situation can be life threatening. This is even more crucial in unmarried pregnant girls who take these pills very secretly. So please, please be aware of the fact that you may be ectopic pregnant so do not shy away from the doctor. Cancer Specialist doctor in Jalandhar Lady gynecologist in Jalandhar
Pre-Pregnancy Health 1. Take your vitamins every day It is recommended that women take 0.5mg folic acid supplements daily for at least three months before pregnancy and for three months into the pregnancy. This reduces the risk of neural tube defects (most commonly spina bifida) in babies. Other supplements are usually not necessary if your diet is adequate, however taking a multi-vitamin specifically for pregnancy or ovulation may benefit your overall health. Some of these multi-vitamins include folic acid. 2. Watch your diet A balanced diet is important for your overall health – make sure you include plenty of leafy green vegetables for folic acid. 3. Check your weight If you are significantly overweight or underweight, it can adversely affect your chance of getting pregnant. Use a Body Mass Index (BMI) calculator to check if you have an appropriate body weight. If you have a high BMI, you can improve your fertility dramatically with just a 5-10% reduction in weight. 4. Regular moderate exercise Walking, jogging and other moderate exercise, are good for maintaining a healthy lifestyle. However, there is evidence that you should not do strenuous exercise more than four times a week during pregnancy. 5. Quit smoking now Active and passive smoking is detrimental for your health, and can affect fertility in both men and women. Women who smoke tend to reach menopause earlier than non-smokers. There is also strong evidence that female smokers not only have reduced fertility, but also have a higher miscarriage rate. Smoking during pregnancy has adverse effects on the growing baby, and can contribute to many childhood illnesses. There is also strong evidence that a child born to a male smoker is four times more likely to develop cancer in childhood. It is strongly recommended that you do not smoke during treatment or throughout pregnancy. 6. Alcohol The impact of alcohol on a woman’s reproductive system is unknown, however heavy intake in men is known to affect sperm production. Reduce your alcohol intake during the second half of your menstrual cycle, where pregnancy could be a possibility. The weeks following a positive pregnancy test are an important stage of development for the baby, and abstinence from alcohol is recommended. 7. Caffeine High caffeine intake has been linked with female infertility in some research studies, but the reason for this is not obvious. It is worth considering a moderate coffee intake (no more than two cups per day) if you are trying to get pregnant. Be aware that caffeine is present in other beverages and food, such as Cola drinks and chocolate. Lady Specialist Doctor in Jalandhar No.1 Gynecologist in Jalandhar
Obstetrics and Gynecology Obstetrics and gynecology are medical specialties that focus on two different aspects of the female reproductive system. At Virginia Beach OBGYN we provide care to women in all phases of their lives whether they are having a baby or are past menopause. Obstetrics deals with the care of the pregnant women, the unborn baby, labor and delivery and the immediate period following childbirth. The obstetrician ensures that mother and child get the best prenatal care to ensure labor and delivery is accomplished without complications and that should intervention be needed, it is done quickly and safely. Gynecology deals with any ailment concerning the reproductive organs; uterus, fallopian tubes, cervix, ovaries and vagina. A gynecologist may also treat related problems in the bowel, bladder and urinary system since these are closely related to female reproductive organs. Obstetrics and Gynecology doctor in jalandhar Best Obstetrics and Gynecology hospital in jalandhar
OBSTETRICS AND GYNECOLOGY Obstetrics deals with the care of the pregnant women, the unborn baby, labor and delivery and the immediate period following childbirth. The obstetrician ensures that mother and child get the best prenatal care to ensure labor and delivery is accomplished without complications and that should intervention be needed, it is done quickly and safely. Gynecology deals with any ailment concerning the reproductive organs, uterus, fallopian tubes, cervix, ovaries and vagina. A gynecologist may also treat related problems in the bowel, bladder and urinary system since these are closely related to female reproductive organs. OBSTETRICS Doctor In Jalandhar GYNECOLOGY Doctor In Jalandhar
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