BHARGAVAHOSPITAL 5a5f0b2aa9425b10402be45e False 225 28
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Back care after delivery:- 1) Feeding Posture:- Take a pillow support in your lower back and two pillow supports in your lap. Take the baby on the pillow so that baby's mouth is at the level of nipple. 2) Nappy changing posture:- Try to take a high table so that your back is always straight while changing posture. 3) Getting out of the bed:- Turn to your side, take your lower legs down, with hand support take your trunk up. Sit for a while than stand and walk. Gynecologist In Jalandhar
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